Personal Trainer with 9+ years of experience
SERVICES
1-on-1 Training
Individual 60minute sessions that are designed to work every major muscle group, plus cardio training.
Kickboxing/Combat sport conditioning
Science supported Conditioning protocols to improve V02 Max, Functional strength, and overall Cardio in a fun engaging Sport of Muay Thai/Boxing
Kettlebell 60
A 60 Minute Kettlebell Class that will challenge any fitness level. Focusing on Bodyweight, Resistance bands, and Kettlebells
“I had a hamstring tear from a marathon that prevented me from running more 1-2 miles at a time. 3 months into training with Eric had me completely pain free.”
— Kim B.
Eric, the head personal trainer of Limitless Health and Wellness, has an extensive background in Martial Arts.
Eric grew up in Ohio playing sports his whole life. It naturally led him to the fitness world. His 7 years experience in Personal/ Group training environments and 5 years of Small Club Management exposed him to a broad spectrum of clients from all ages/backgrounds.
He firmly believes the closer attention a client receives the faster the results. 1-on-1 training is his sure fire way to tailor a program for your specific goals. Be ready to test your strength—mentally and physically—while learning efficient diet and stress management practices.
Kickboxing/Combat Conditioning
Improve your cardio while learning my favorite sport of Muay thai (Thai boxing, the national sport of Thailand). These sessions will challenge your overall fitness in a 1-on-1 pad/bag work session.
