FAQ

  • How much is it??

    Kettlebell Classes start at an affordable 15$, Personal training sessions begin at 60$ Kickboxing Conditioning sessions begin at 75$

  • What if I have injuries or limitations?

    Any and all limitations can be worked around given a condition/diagnosis is safe for exercise. My area of experience in special populations are related to runner injury rehab, knee/hip replacements, and sedentary/office job.

  • Are there hidden fees in the contracts?

    Nothing hidden at all, I have a 12hr cancellation notice which is very forgiving for all schedules! Let me know at least 12 hrs before your session.

  • I've never worked out, is this too difficult?

    No fitness level or experience is required. The improvement you want can’t happen until we start.

  • Can we look into my diet as well?

    Nutrition consulting can play a crucial part of health/fitness/weight loss and will be closely related to your success. The old saying “ you can’t outwork a bad diet” still rings true today.